This Honest Audio Podcast took a year in the making! 
Been keeping all this stuff a secret until now!
Listen to how I lowered my A1C just by cutting back SUGAR.
Crazy how much of it creeps into your lake, I mean blood system.
O'ya I'm not a doctor or giving medical advice, I'm just a dude sharing my story of
how I became conscious of my daily sugar intake.    

Beats by: 
Plan d-Tune
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