Bryce expands on the concept of "CUT" from the previous episode. He explains decision fatigue, a mental exhaustion caused by too many choices, and cognitive budgeting, which limits the number of decisions we can make effectively. He argues that every decision, even small ones, consumes mental energy, and revisiting decisions unnecessarily wastes this energy. He advocates for making clean decisions quickly, which frees up mental bandwidth for more important tasks. He also suggests starting with low-stakes decisions to build the habit of making swift choices, ultimately leading to better alignment and increased productivity.

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