Return to home quarantine, my morning drive, a break from phones, re-energizing, and parking in the farthest spot.

Cut the Phone Cord and Park Far Away

Control the one thing that you can during uncertain times: you. 

The challenge is simple. Each day and each episode, input something positive, output something productive, and activate your body.

Join fitness and wellness strategist Roger Dickerman in finding ways to grow and move forward, no matter the obstacles.

Education

Self-Improvement

Control the one thing that you can during uncertain times: you. The challenge is simple. Each day and each episode, input something positive, output something productive, and activate your body. Join fitness and wellness strategist Roger Dickerman in finding ways to grow and move forward, no matter the obstacles.

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Cut the Phone Cord and Park Far Away

Cut the Phone Cord and Park Far Away