As a follow-up to episode 6, "Finish" by Jon Acuff, in this episode Em and Melissa discuss how they’ve personally started taking the action items from "Finish" and put them into practice in their own daily lives. They also revisit episode 4, "Atomic Habits," to learn if one listener benefitted from James Clear’s advice — and check in on Em's progress with a problem she identified in her own life after reading "Atomic Habits."

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