Raw Conversations: Exploring the Unspoken Realities

Cut Yourself Some Slack


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In today’s episode, I discuss the importance of cutting yourself some slack. Many of us are used to pushing ourselves hard to improve. However, this approach is effective only up to a certain point. Tune in to learn more about the benefits of cutting yourself some slack.

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Link for the journal - https://a.co/d/13UgpoR

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Disclaimer: The Raw Conversations: Exploring the Unspoken Realities podcast is for general informational purposes only. Although some of the guests may be doctors, we do not offer medical advice. The content shared is not intended to replace medical advice or treatment. The use of the information from this podcast is at the user’s own risk. Listeners should not delay obtaining medical advice or treatment and should seek medical assistance from their healthcare provider should they feel the need.

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Raw Conversations: Exploring the Unspoken RealitiesBy Myrna Rivera Life Coaching