Looking to cut down on processed sugar when baking and cooking? "Food Guys" Greg and Jon recommend substituting dates, a naturally sweet little fruit from the Middle East that's packed with health benefits.

Cutting Out Added Sugar? Try Substituting This Fruit

From favorite seasonal recipes, to the roots of our food traditions, to the politics of food, the Food Guys illuminate the culinary world each Sunday, in this 10 minute program produced by Montana Public Radio. The Food Guys have also been featured on NPR’s Weekend Edition Sunday.

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Cutting Out Added Sugar? Try Substituting This Fruit

Cutting Out Added Sugar? Try Substituting This Fruit