In this episode of Jay N Kilo, they talk about dropping long-time friends, girlfriends, and unnecessary things, aka "Cutting Out The Extra Fat". They also spoke about topics like high archy getting away with murder just because of the cast system we have in our country. Jay N Kilo also talks about the subject of the week, which was jealousy; Jay also talks about running a podcast and how much goes into making an episode. They also debuted a song of Self Made Kev's new album that dropped last week.