In this episode I empower you to remove negative people from your life and embrace a more positive, fulfilling existence. I show you the art of recognizing toxic relationships, setting healthy boundaries, and disconnecting from connections that break you down instead of lifting you up.
 
Click the Link for the NEW EPISODE‼️ You can find the podcast on YouTube & everywhere you find Podcasts!
 
The purpose is to support men and women while giving them the tools and space to heal emotionally, psychologically and physiologically.

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Apple Podcast: https://podcasts.apple.com/us/podcast/mental-health-is-a-lifestyle/id1689950270
 
Spotify podcast: https://open.spotify.com/show/2PNd619rVjliqkDtVYS2Hf?si=vD-I8RHQTLOmN-i8p3r3bA
 
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Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness.
 
If you have any questions or suggestions for future episodes, please email us at [email protected].
 
See you next time!

Follow The Podcast At @mentalhealthisalifestylepod [email protected]  I want to know your opinions…….
 
In addition; if you have any questions that you want answered on the podcast send your request to [email protected] or inbox me @mentalhealthisalifestylepod
 
Remember, Mental health is a Lifestyle!®️😘