"Mirror, mirror on the wall, don't say it ’cause I know I'm cute"

On this episode, we celebrate Lizzo's new album "Cuz I Love You," with a track-by-track review. The album is an unabashed declaration of self-love, power, & independence, while simultaneously affirming that being vulnerable does not negate one's own strength. This message is conveyed through eleven beautifully written & produced tracks that we are obsessed with.

We also introduce some new segments this week; Keto Corner & I'm So Excited. Listen to find out how we are progressing on our Ketogenic journey & what we are into this week.