The blind vegan

CWC. EP. 35 Chenelle‘s garbanzo bean and tomato recipe


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Today I’m cooking with Chenelle the visually impaired way. I share my good Bonzo beans and tomato recipe. The ingredients are: one Can of gaBonzo beans, one canna tomato paste, one canna diced tomatoes, 1 tablespoon of cumin, 1/2 teaspoon of Himalayan salt/sea salt, 1/2 teaspoon of black pepper, 1 teaspoon of pepper Rica, one chopped onion, three chopped clothes of garlic, 2 tablespoons of olive oil place olive oil garlic and onion into skillet until caramelized toss in remaining ingredients stir ingredients well until combined add 2 cups of water or vegetable stock it’s skillet place lid on top cook on medium high for 10 to 15 minutes before serving. This is serves 4 to 5 people. Please subscribe, share and review the podcast episode with people who like gaBonzo beans. Thank you so much for your support
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The blind veganBy Chenelle hancock

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