You may remember from your science class the concept of inertia. It's the tendency of an object to remain at rest or remain in motion unless acted upon by an outside force. Today I want to apply that to your everyday life and look at how inertia can prevent us from having the life we truly desire. Inertia can prevent us from changing in the ways we know we need to change. But it takes an outside force and that's what I want to talk you about today.