In this episode each of us discusses our habits that we've formed based on our own expertise:

1) Julie tells about habits she formed while learning how to deal with the grief of the loss of a child leading her to become a grief coach.

2) Sheri tells about the habits she formed while learning how to help her daughter overcome ADHD through diet and lifestyle leading her into becoming a holistic health coach.

3) Bre tells us about the habits she formed while learning how fasting could help improve her family's help; including her father who had kidney cancer leading her to become a fasting and prayer coach.

4) Leigh Ann tells us about the habits she formed while learning how to help her mom in the middle stages of Alzheimer's and after seeing her grandmother pass away from Alzheimer's leading her to become a brain health and Alzheimer's prevention coach.Each story is personal but meant to help you see how habits can really help improve our lives. What's your best and worst habit? Share with us!

To Find Breanne: