In this episode we discuss emotional eating.  We take a look at what sort of things happen that cause us to emotionally eat.  We get off topic and dive into nutrition and then tie it all together.  Don't miss this episode.  Check us out on Instagram: www.instagram.com/christianwomenshealthcollectiv  Find us on Spotify and iTunes  Sheri Johnson - Empowered Health Coaching www.empoweredhealthcoaching.com  Breanne Sims - Flexible Fasting www.flexible-fasting.com  Julie Spears - Kidney Coaching www.kidneycoaching.com  Leigh Ann Woznica - Avert Alzheimer's www.avertalzheimers.com