Conversations with Lisa

CwL Ep79: Sam Sutherland on accessing joy - Part Two

11.15.2021 - By Lisa CorduffPlay

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Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.In part two of their check-in, Lisa and Sam discuss what Sam is doing to move through the anxiety she's been feeling lately.They discuss how so many women don't know how to access joy in their lives because they've lost connection with what made them happy.Lisa gave Sam a simple exercise one night when Sam had spiraling thoughts and was creating a lot of meaning out of a situation that she actually had very little info...

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