Conversations with Lisa

CwL Ep127 Why your morning coffee matters

11.21.2022 - By Lisa CorduffPlay

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In this episode, Lisa explores how simple tweaks to your morning can completely reframe how you feel throughout the day. And how when we do this, consistently, we end up creating a completely new identity - which is the most powerful way to change your behaviour long-term! Listen in as she shares how to make your morning coffee or tea or smoothie or water - MATTER! The simplest things are often the most powerful. Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Links: Are you subscribed to Lisa’s email list to receive her JUICY ‘sealed section’ email series? - Click here to get access! Join the waitlist for the next intake of  The Change Room Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!) Prefer to read? Access the transcript here Continue your conversation with Lisa: Instagram | Facebook| Substack Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

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