Ep 137 CwL Validation, Stress, Resilience - navigating the Year 7 transition

In today's episode, Lisa shares three things she's learned and tried whilst parenting her son through his transition to High School. Listen in for: - The one thing she has done that her son told her was 'all he needed' - The time she made a mistake attempting to snap him out of a spiral! - When too much resilience building can lead to losing your essence and how to protect it. - How 'Kevin and James' gave her son a framework to figure out the complex truth that we are not our thoughts, we are the thinker of our thoughts. Parents need each other and the sharing of ideas is what it's all about. If this episode helps you - go ahead and share it with others who need tips and tricks for navigating transitions. Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify. Links: Join the waitlist for the next intake of  The Change Room Continue your conversation with Lisa: Instagram | Facebook Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!) Prefer to read? Access the transcript here Continue your conversation with Lisa: Instagram | Facebook| Substack Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)