In an era of digital exhaustion, thousands are "downgrading" to the simplicity of the 1990s. They’ve traded glass screens for plastic buttons and infinite scrolls for 12-key pads. It’s called the Dumb Phone Experiment, and for many, it feels like the ultimate escape from a world that won’t stop watching.

But while you're enjoying the silence, someone else is listening. We discuss the paradox of the digital detox: how the very device you bought to reclaim your privacy might be the weakest link in your security. Just because you can't see the threat on your screen, doesn't mean it isn't there.

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