Join hosts Jesse and Nick in this enlightening episode of Vitruvian 5000 as they delve into deep philosophical discussions about the nature of the self and the psyche. 

They explore how our minds can be both a prison and a prism through which we view the world, the role of subconscious programming from childhood, and the importance of self-awareness and meditation. 

Learn about Jesse's experience rolling with the grappling legend Cyborg and Nick's upcoming transition back to North Florida to pursue new opportunities. This episode is packed with insights on self-love, overcoming mental barriers, and the science behind meditation and consciousness. 

Tune in and start your journey towards self-liberation and enlightenment.

01:28 Rolling with Cyborg: A Jiu-Jitsu Experience

06:41 Life Changes and New Opportunities

09:44 The Concept of Zen and Reality

11:28 The Impact of Childhood Programming

19:17 Facing the Inner Critic

23:24 The Illusion of External Validation

28:00 The Science Behind Meditation

35:31 Childhood Trauma and Self-Validation

40:49 The Subconscious Mind and Enlightenment