This week Manpreet interviews fellow coach and friend Ravneet Panesar on her journey to motherhood and breaking cycles of trauma in her family.

You will learn:

• An experience of post natal depression
• Healing whilst being a mother
• The impact of healing intergenerational trauma to your children
• Regulating yourself and your children
• and so much more! 

Find out more about Rav's coaching here  neetnutrition.co.uk 

and her Food Freedomers Community:  and her you tube channel here : Here instagram details are @neet_nutrition https://www.instagram.com/neet_nutrition

Email [email protected] for your feedback on podcast

Purchase The power of no: Interactive workshop to reclaim back your energy on Tuesday 29th March 7pm to 9pm UK time for £35

Next 8 week group course starts Tuesday 26th April 2022 for £397 or £100 off in March 2022

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Here are some book recommendations to kick off your healing in my FREE guide to transform your journey. 

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Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours. 

Love 
Manpreet

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