In this episode Ben and Martin discuss the cycles of the seasons and how reflection and slowing down at the winter solstice can in fact be brought to any moment, any time of the year.

In this episode Ben and Martin discuss the cycles of the seasons and how reflection and slowing down at the winter solstice can in fact be brought to any moment, any time of the year.

In this episode Ben and Martin discuss the cycles of the seasons and how reflection and slowing down at the winter solstice can in fact be brought to any moment, any time of the year.&nbsp;

Cycles within Cycles

Martin Perkins and Ben Umstead discuss the challenges and opportunities to Heal &amp; Grow as we navigate being our best selves.
Featuring:
<ul>
<li>Interviews with people moving the needle in our world</li>
<li>Deep discussion on the inner practices that help us access our own wisdom</li>
<li>Commentary on how we interact with a world in desperate need of healthy change</li>
</ul>
Learn more about Healing &amp; Growth at martinperkins.com

Society & Culture

Alternative Health

Health & Fitness

Religion & Spirituality

Martin Perkins and Ben Umstead discuss the challenges and opportunities to Heal & Grow as we navigate being our best selves. Featuring: Interviews with people moving the needle in our world Deep discussion on the inner practices that help us access our own wisdom Commentary on how we interact with a world in desperate need of healthy change Learn more about Healing & Growth at martinperkins.com

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Cycles within Cycles

Cycles within Cycles