<p>Today we talk about how we all have different energy input and output during the different menstrual phases and how this matches up with the moon's cycle as well. We go through each of the 4 phases and how they represent the seasons in nature, and talk about redefining our expectations of ourselves & stepping back from constantly producing for a sense of self-worth. </p>

Today we talk about how we all have different energy input and output during the different menstrual phases and how this matches up with the moon's cycle as well. We go through each of the 4 phases and how they represent the seasons in nature, and talk about redefining our expectations of ourselves & stepping back from constantly producing for a sense of self-worth.

<p>Today we talk about how we all have different energy input and output during the different menstrual phases and how this matches up with the moon's cycle as well. We go through each of the 4 phases and how they represent the seasons in nature, and talk about redefining our expectations of ourselves &amp; stepping back from constantly producing for a sense of self-worth. </p>

Cyclical Living Pt. 1: Inner Seasons of Menstruation

Join Amanda, Victoria and Heather, a fire sign trio, to ignite conversations around spirituality, astrology, and patriarchy (and matriarchy!) and everything in between. We'll decode astrological influences, swap stories of transformation, and and offer practical tips for building empowering habits. We're creating a celebration of friendship, personal evolution and the collective quest for a more enlightened existence. Join us for an exploration of the mystical, practical and revolutionary. Every episode is a communal gathering where insights and curiosity flow from our cups to yours.

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Cyclical Living Pt. 1: Inner Seasons of Menstruation

Cyclical Living Pt. 1: Inner Seasons of Menstruation