Peter gets on his bike and takes a trundle through the world of travel cycling.

He chats to author Helen Moat about her long distance ride from England to Istanbul on a sit-up-and-be bike.

A Biking Viking helps him read out your tales involving two wheels on your travels.

And he lists his Top 5 cycling experiences on the plains of Burma, an island littered with bombs near Tallinn and the back blocks of Tanzania.

There's an update too, on the quest to find 'Tache.