In this episode, we delve into the exciting happenings in the Oklahoma cycling scene, filled with updates on new races and community initiatives. Our discussions highlight the importance of supporting local sponsorships and providing insights for upcoming events.

• Overview of the current cycling vibe in Oklahoma 
• Recap of past races and shared anecdotes 
• Importance of community support in cycling 
• Details on upcoming races, including TdD, GCXC, and Mid-South 
• Encouragement for listeners to engage with local initiatives 

Instagram @2d9performance

The GCXC Mountain Bike Race Series is launching a new chapter in Oklahoma's cycling scene, offering an inclusive and exciting format for riders of all skill levels. With six events scheduled throughout the year, the series promotes community engagement and innovation while supporting local trail maintenance and philanthropy.

• Overview of GCXC series and its goals 
• Details on the inaugural race and schedule 
• Discussion on innovations in race formats 
• Focus on community involvement and social aspects of racing 
• Collaboration with Oklahoma Mountain Bike Association 
• Philanthropic efforts and support for local charities 
• Encouragement for riders of all levels to participate 
With each race, we’re committed to building a vibrant, united cycling community in Oklahoma. Join us!

Facebook @GCXC MTB Race Series      https://www.facebook.com/profile.php?id=61567737677158

12 Hours of Twisted Oak     https://www.facebook.com/events/865070055552333/

This episode features Jon Denton, who shares his unique journey from military life to becoming a passionate cyclist and bike shop owner. We explore themes of family, resilience, and the enduring spirit of community through cycling while honoring the memory of Jon's son, Corey.

• Jon's path to cycling through unique experiences 
• The challenges and joys of raising a family in cycling 
• Remembering Corey and how he influenced many lives 
• The role of Buchanan Bicycles in the local community 
• Future plans for youth scholarships and cycling initiatives 
• Reflections on the personal growth and connection cycling brings

Instagram @suweede

Facebook @Buchanan Bicycles

Join us for a riveting conversation with Ray Hall, a cornerstone of the Oklahoma mountain biking scene, whose passion for cycling has fostered community growth and support. Discover the exciting new GCXC mountain bike race series in Northeast Oklahoma, promising fresh challenges for riders of all levels. We also spotlight the inspirational 12 Hours of Twisted Oak event, a race that combines the thrill of competition with the heartwarming mission of supporting community members like Mark Taruki through difficult times.

Reflect with us on transformative life decisions and personal growth, as we explore a poignant mentor relationship with Walt Haley that shaped our host's athletic and professional journey. From a high school runner facing setbacks to a Navy career that unveiled hidden potentials, this narrative emphasizes resilience and the impactful lessons learned outside conventional classrooms. Experience tales of camaraderie and unexpected adventures, weaving through the beginnings of a mountain biking career and the discovery of new passions and aspirations.

Dive into the world of competitive cycling, where the thrill of racing meets meaningful community initiatives. Hear about memorable races, the camaraderie among cyclists, and the pursuit of charity in events designed to uplift and support those in need. We explore grassroots racing initiatives, the formation of a new Tulsa miniseries, and ambitious plans for local race series expansions. Celebrate with us the joy and fulfillment derived from creating impactful community experiences, and be inspired to support local races and strengthen the bonds within the Oklahoma cycling community.

Instagram @halljr.rayroy
Facebook 
12hrs of Twisted Oak - https://www.facebook.com/events/865070055552333/
GCXC MTB Race Series 

This episode features an engaging conversation with Brandon Malott, or B Money, who shares his journey from cycling to living a minimalist, full-time travel lifestyle with his family. Listeners will gain insights into the adventures and challenges faced on the road and practical tips for pursuing their dreams. 

• Overview of B$ cycling career and background 
• Transition to a minimalist lifestyle and full-time traveling 
• Memorable experiences from their travels across the United States 
• Emphasizing the importance of community in travel 
• Practical tips for aspiring travelers and minimalists 
• Reflections on personal growth and life changes over the years

Instagram @brandonmelott84

We're thrilled to have the passionate and inspiring cycling coach, Mark Ta Ruki, from Tulsa, who has devoted his life to mentoring young cyclists. Mark has been a transformative figure in the cycling community, having impacted many, including the Drummond family. With Ryan Drummond's exciting selection for a World Cup cyclocross event in Europe, Mark's influence is evident, showcasing his dedication to nurturing talent and fostering a thriving cycling culture in Oklahoma.

Embark on a journey from New Zealand to America, where a cyclist's adventurous spirit led him to the competitive cycling scene in the United States. From daring races in snowy Colorado to finding a new home base in Oklahoma, this episode recounts the trials, triumphs, and camaraderie experienced on the pro circuit. We explore the evolution of the Tulsa cycling program, where post-mono realizations led to a shift from racing to mentoring. Discover how the passion for empowering the next wave of cyclists brought about personal growth and community development.

As we reflect on the advancements in cycling training and technology, this episode dives into the transformative power of coaching, modern tools like power meters, and the balance between cutting-edge techniques and traditional coaching wisdom. By creating engaging environments for athletes and embracing new technologies, we highlight how coaches like Mark are shaping the future of cycling. From empowering athletes with knowledge to celebrating their victories, this episode encapsulates the spirit of community, dedication, and the relentless pursuit of excellence in the world of cycling.


Instagram @materuki
Facebook @ Teruki Training

Ryan Drummond GoFund Me 
https://www.gofundme.com/f/support-ryans-journey-to-europe?attribution_id=sl:6597de89-dd84-4c59-a738-cff279d15c8b&utm_campaign=natman_sharesheet_dash&utm_medium=customer&utm_source=copy_link