Abe Vandenberg talks with Jeremy & Heather Nova about having had an ultra-competitive mindset while also pursuing a spiritual path that eventually lead to becoming parents.

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Former US bike cross country national champions:

Jeremy Nova

20 years of competitive riding

17 World Championship team appearances, and a visit to the Olympics & Creative Director at Studio Shed.

"...the most important thing you can do is to start cultivating a practice where‍‍‍ you really cultivate a lot of stillness, cause that's what it takes to hook in to that ceremony..."

Heather Nova

Career professional athlete for over 10 years.

"...but if you see the fact that there's something else going on here, and you decide to honor that, and then you're like, 'gonna dedicate my life to the fact that I understand that there's something else going on here'..."

https://genuinelyuseful.com/-podcast-ep2-jeremy-and-heather-nova

featured music by Abe Vandenberg - Six Minute Breath

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