As Dan prepares to exit the 9th Story, he's joined by author, narrator, and co-Creator / co-Producer of The Lift, Cynthia Lowman. They talk about The book, Essentialism: The Disciplined Pursuit of Less and the ideas of letting go of things, choosing what you say yes to, uncommitng, and more. It's important to focus on the things that matter most and the things that help you grow. These choices are often not simple and can even be painful, but we can only do so much. This doesn't mean you don't push yourself to achieve, but acceptance of our limits is the path to joy.

For show notes please visit:

http://podcast.9thstory.com/418/