Cynthia Williams is the owner of four (!!!!) fitness companies in Louisville, Kentucky. She's a former athlete who has transformed the way people workout in Louisville. In this episode, we find out how she got her start while sharing a few tips on how to stay healthy while working a full schedule. You can find her on Instagram at @cynthia_williamsfitness & @502FitPass, online at cynthiawilliamsfitness.com, 502fitpass.com, and louisvilleworksitewellness.com!