In this raw and vulnerable episode, I share the painful reasons behind my decision to start cutting myself. It wasn’t about seeking attention or wanting to hurt others—it was about trying to cope with overwhelming emotions that I didn’t know how to deal with. Cutting became my way of managing the pain, the sadness, and the confusion that I couldn’t express or process. This episode reflects on my struggles, the complexities of self-harm, and the journey I’ve been on to find healthier ways to heal and regain control of my life.