<p>Defensiveness is another of the 4 Horsemen we've been talking about, so in the episode, Meredith shares more details about what defensiveness looks like and strategies we can use to reduce and eliminate this toxic style of communicating.</p>

Defensiveness is another of the 4 Horsemen we've been talking about, so in the episode, Meredith shares more details about what defensiveness looks like and strategies we can use to reduce and eliminate this toxic style of communicating.

D-D-D Defense!

Relationships are the core of our lives.  This is where we often feel the most pain and the most joy.  For many of us, we are wanting better experiences with our partners and that begins with us!  Better Wife Better Life is about helping and encouraging women to feel empowered to be in healthy relationships through life changing communication strategies, having a better understanding of our partners and improving assertiveness and boundaries.

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Relationships

Relationships are the core of our lives. This is where we often feel the most pain and the most joy. For many of us, we are wanting better experiences with our partners and that begins with us! Better Wife Better Life is about helping and encouraging women to feel empowered to be in healthy relationships through life changing communication strategies, having a better understanding of our partners and improving assertiveness and boundaries.

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D-D-D Defense!

D-D-D Defense!