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D1 EP2: Mental Health in the Youth Asian Community
As we transition into our next podcast series, we'll be recording discussion episodes with various topics with our hosts. This week, Kaitlyn, Sandy, and Lisa talk about how balancing school and friendships while maintaining a healthy mental well-being. We also talk about the effects of having an 'immigrant success mentality' as well how we learn to self love.
We hope that you are able to find understanding in this episode, knowing that you are never alone! There are so many resources and people here for you. Your story, your feelings, and your life is so valid. Below are some of the many resources you can use to get help if you need it!
Sending much love and thanks for your support!
1. National Suicide Prevention Lifeline, 1-800-273-8255
2. The National Alliance on Mental Illness, 1-800-950-6264
- To communicate and get information from experts on mental health illness treatments and support groups.
3. National Institute of Mental Health, 1-866-615-6464
- Communicate to people about mental health issues you or your family & friends might be experiencing.
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By Asian Advocates
5
22 ratings
As we transition into our next podcast series, we'll be recording discussion episodes with various topics with our hosts. This week, Kaitlyn, Sandy, and Lisa talk about how balancing school and friendships while maintaining a healthy mental well-being. We also talk about the effects of having an 'immigrant success mentality' as well how we learn to self love.
We hope that you are able to find understanding in this episode, knowing that you are never alone! There are so many resources and people here for you. Your story, your feelings, and your life is so valid. Below are some of the many resources you can use to get help if you need it!
Sending much love and thanks for your support!
1. National Suicide Prevention Lifeline, 1-800-273-8255
2. The National Alliance on Mental Illness, 1-800-950-6264
- To communicate and get information from experts on mental health illness treatments and support groups.
3. National Institute of Mental Health, 1-866-615-6464
- Communicate to people about mental health issues you or your family & friends might be experiencing.