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We trade highlight reels for real life with D1 tennis champion and marketer Scarlett Hutchinson, unpacking how grief reshaped her mindset, why team culture saved her game, and how authenticity beats algorithms. Tools for boundaries, calm nights, and sustainable joy tie it together.

• redefining happiness after loss and burnout
• mental toughness from individual sport to team support
• healthy competition and ending a career on a high
• creator growth through authenticity over hacks
• brand risk-taking and storytelling that stands out
• social media boundaries, reading at night, and walks
• ADHD slowdown tools and gentle self-talk
• advice for college students on connection and network

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