Fitness & Sushi

D3. Anxiety over fitting in


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Feeling anxiety over what others think of you and your body can be debilitating. We become so focused on their opinion that we never even stop to wonder what WE think about ourselves.⠀⠀⠀⠀⠀⠀⠀⠀⠀

In today's solo episode, Deanna coaches through the question, "Why do I care so much about what others think of me?" so you can understand why this fear feels so intense and learn what to do about it.⠀⠀⠀⠀⠀⠀⠀⠀⠀

If this episode is helpful, consider leaving a 5 star rating and review.⠀⠀⠀⠀⠀⠀⠀⠀⠀

To learn more about the Built Daily Mentorship, go to builtdaily.com/Mentorship⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀

You can connect with Deanna on Instagram @DeannaSchober

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Fitness & SushiBy Deanna Schober

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