Fitness & Sushi

D31. The root of body anxiety


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Have you ever stopped to investigate the messages you got around what you should look like, and what gives you value in a looks-obsessed society?

On today's solo episode, Deanna takes you on a journey through some of the shocking messages she received as a child around what women should be, so you can understand how to explore your own anxieties around your worth and take back the control.

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Fitness & SushiBy Deanna Schober

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