Fitness & Sushi

D5. The labels that hold you back


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It can be tempting to label our actions, behavior, and even ourselves as "good" or "bad" in the context of our goals and how we want to be living.⠀⠀⠀⠀⠀⠀⠀⠀⠀

In today's solo episode, Deanna coaches through the question "Why should I stop labeling things as good or bad?" You'll hear why these labels keep you stuck and what you should be doing instead.⠀⠀⠀⠀⠀⠀⠀⠀⠀

If this episode is helpful, consider leaving a 5 star rating and review.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

To learn more about the Built Daily Mentorship, go to builtdaily.com/Mentorship⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀

You can connect with Deanna on Instagram @DeannaSchober

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Fitness & SushiBy Deanna Schober

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