Have you ever watched someone throw away a plastic bottle and visualised the fact that it will be in landfill forever? Or even contemplated not having children because you don’t know what the planet is going to be like in 50 years?

From our hourly dose of social media, to the daily global news headlines, we are constantly being reminded that we are edging closer and closer towards the deadly tipping point – the point at which the earth has gotten so warm that we lose control of being able to reverse damage. It’s understandable that being bombarded with this overpowering news, with no 'easy guide' solution, is likely to make many individuals overwhelmed by the magnitude of the issue. Say hello to the new term taking the social landscape by storm: 'eco anxiety' - the anxiety associated with fear of harming the environment. Do you have it?

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