Listen to what in my opinion are the top 5 best duos in NBA history (80s on) 

Disclaimer, Kobe and Shaq made this list, I corrected myself in the pod so please know I just made an error 

check out my nfl projections for the week 10 matchups 

check out my predictions of the week 9 nfl matchups

Here the process of playing oversees from a GOAT who did it and how working hard is how you get to the top

Here all the gossip in between sports and the first 3 person episode 

here all about the process of becoming a D1 athlete from a person who went through it. 

Shoutout Aspen Mills for the sponsor, go get yourself the best baked goods in the desert during this holiday season. 

Here my take on the nba season and congrats to the la lakers on their 17th championship 

Here all about the semis of the NBA and what its like to be a head coach in basketball.

We talk about Stephen A Smiths comment about the Brooklyn Nets hiring of Steve Nash

Find out the importance of not saying the word hate, and finding love and friendship through sports. Friendship is what gets you through hardships.