On this week's episode of The Follow Up (ep. 179), 9-year-old Eden and her dad Noah talk about the need for boosts of joy at certain times of the day. This conversation stems from the feelings they get from watching Hoda's Boost, a segment on TODAY.

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• This series started in 2020 when Eden was 5 as a way to continue to build her communication skills during the pandemic. What has transpired since is a series of conversations centered around everything from major world news events to what's on the mind of a young girl living in New York City. We've had friends tell us that they watch these episodes with their kids, so maybe you will too.
• New episodes are posted on Mondays and starting on May 1, 2023, their conversations are available on YouTube: https://www.youtube.com/@TheFollowUpPodcast/videos.