Making spending less time on my phone the one thing I am focusing on changing has been so pivotal in improving my life in so many areas.
Here is a list of the things I have done to make that happen.

Making spending less time on my phone the one thing I am focusing on changing has been so pivotal in improving my life in so many areas. Here is a list of the things I have done to make that happen.

Dad Stoic | 7 steps to cell phone stoicism

Becoming the complete dad starts with consistently working towards being a more capable, confident, and courageous man. Blended family father of four and veteran teacher, Thomas Kingwell, Joshua Laycock, and their diverse guests peel back the layers as they talk about how we can equip ourselves to become more physically, mentally, and emotionally fit, to love and lead their families effectively. We all want to live an extraordinary life, from the boardroom to the bedroom and out on the mountains, oceans, and lakes. Above all, that takes deep and difficult work. Ready? Let's go!

Share Dad Stoic | 7 steps to cell phone stoicism

Sign up to save your podcasts

Dad Stoic | 7 steps to cell phone stoicism

Dad Stoic | 7 steps to cell phone stoicism