Andrew Stuart is the Head Performance Coach for US Speedskating where he is entering his 3rd season in that position. Andrew has a 2 year old son, Thomas, who makes a guest appearance on this show! We discuss the importance of managing work hours by not stressing about things you cannot control, and remembering that S&C is only a small piece of the large performance puzzle. Andrew also discusses the importance of thinking about the legacy you want to leave as a parent and as a coach. Thinking about this question creates more intentional, meaningful action and leads to more satisfaction in both professional and personal arenas. Enjoy!