In this episode, I share the biggest takeaways from last weeks episode that hit me hardest — what they’ve made me rethink about being a husband, a father, and a man trying to do this right. I couldn’t stop thinking about everything we unpacked — from how marriage shifts after kids, to the pressure dads feel to provide, to the invisible work our partners carry at home. Plus, "What the F Are Kids On?" is back… and let’s just say my kids gave me plenty of new material this week. Grab your coffee (or your 2AM bottle), and let’s get into it.