2 stay home dads, Tim and Kris, share how their journeys of overcoming depression have equipped them with the tools to create a safe space for their children to process and manage their emotions better.

*This episode features discussions about mental health, depression, and suicide. If you need someone to talk to, or know of someone who needs help, please do not hesitate to call any of these helplines:

Samaritans of Singapore: 1767

Institute of Mental Health: 6389 2222

Singapore Association for Mental Health: 1800 283 7019

Please note that these helplines are available only in Singapore.

Find out more about The Ordinary Dad:

Website: https://theordinarydad.org/

IG: https://www.instagram.com/the.ordinary.dad

Special thanks:Myles & More (Mr. Brandon Myles) who supported this podcast recording. The production house aims to help clients create impactful connections with their audiences through compelling storytelling. Work from Myles & More can be found at: https://vimeo.com/user8332052

The Common Ground Civic Centre, for supporting The Ordinary Dad with a space for stay home dads to gather, share stories, and find comfort in each other’s experiences. At Common Ground Civic Centre, people gather to learn new skills, collaborate and share insights with one another.

https://ourcommonground.com.sg/