I'm joined by my friend and colleague Dages Keates for a discussion around practice, being a true believer, our personal evolution, breath, embracing the fullness of our humanity and living fully. 

You can learn more about Dages at https://www.dagesjuvelierkeates.com/

For information regarding my teacher trainings, coaching and mentorship programs, and global retreats visit 

https://www.selenagarefino.com/

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