162: Dai Manuel: On Life, Leadership, And COOing Your Life

Available On: iTunes  | Google Play  | Stitcher  | Spotify Dai Manuel is a super dad, dating his wife and currently doing life with his family around the globe. He is also an award-winning digital thought leader and author, executive performance coach, and certified lifestyle mentor who empowers people to lead a FUN-ctionally fit life through education, encouragement, and community. Dai models his work based on 5 F's: Fitness, Family, Finances, Faith with an overarching roof of FUN, built on a rock-solid foundation of Health. As a former partner and Chief Operating Officer of a multi-million dollar retail company, a keynote speaker, brand ambassador, competitive athlete, a family man, and community leader, Dai knows the struggle of the juggle and keeping his health and happiness a priority. Dai and his family are on a mission to impact one million role models through education, entertainment, and inspiration by 2020. From Andy: Dai is one of the funnest people I know to hang out with - even if it's on a video chat 6,000 miles away. He's on a mission to help others change their lives, like he did when he was a young man. In the episode we talk about things like growing up as a fat kid, being suicidal, how he turned that all around, being a responsible leader of your family, self-care, the power of public declaration, and much, much more. Enjoy this one... I know you will! FORWARD TO A FRIEND - If you enjoy the podcast, please help us spread the word by sharing it. LEAVE A REVIEW - Your written reviews in iTunes go a long way in helping us get the word out. Here's a link to make it easy - bit.ly/breakingordinary. Thanks in advance for your help and support! Episode Links Dai Manuel's Whole Life Fitness Manifesto 300 (the film) Mobility WOD ROMWOD Insight Timer (app) Evernote Toastmasters CrossFit Games Vipassana Meditation Connect with Dai Website  www.DaiManuel.com Facebook: www.facebook.com/daimanuel Twitter: www.twitter.com/daimanuel Instagram: www.instagram.com/daimanuel Linkedin: https://www.linkedin.com/in/daimanuel/ Questions? Feedback? Email - [email protected] Instagram - @andypetranek Facebook - @andypetranek Twitter - @andypetranek REVIEW THE PODCAST ON iTUNES - bit.ly/breakingordinary If you liked this episode, try these: 144: Katie Wells — The Wellness Mama 151: Kevin Rose — Lifehacker, Visionary Tech Investor, and CEO of Oak Meditation