Acceptance isn’t giving up — it’s releasing the fight with ourselves. Today’s gentle meditation invites calm and self-acceptance, just as we are, growing all the while.
💌 If this reflection spoke to you, email me:
[email protected]🎧 Listen ad-free to all episodes on Patreon: https://patreon.com/TheMeditationShow
💠 For help with anxiety, visit Faversham Hypnotherapy