Meditation Show. Guided Meditations for Healing, Sleep & Calm.

Daily 2 Minutes. Gratitude.


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Gratitude shifts our perspective from what’s missing to what’s present. In this reflection, we pause to notice simple blessings and repeat a gratitude affirmation. A short daily practice to help you feel lighter and more thankful.
listen to the Affirmation show here
https://www.spreaker.com/podcast/the-affirmation-show--5465408
And drop me a message with questions or meditation ideas and comments at, [email protected]
let me know if youd like a shout out, name and location please, ill answer questions on an episode, dont forget you can become a member and get access to bonus meditations.
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Meditation Show. Guided Meditations for Healing, Sleep & Calm.By Neil Robson. Guided Meditation Coach