Dr. Jaffe brings up how important it is to look at your actions everyday and see how much weight each action has and what it means to complete each one everyday.    ⚡️   Mentioned in the episode: <a href="https://www.igntd.com/" target="_blank" rel= "nofollow noopener noreferrer" shape= "rect">https://www.igntd.com</a>

Dr. Jaffe brings up how important it is to look at your actions everyday and see how much weight each action has and what it means to complete each one everyday. ⚡️ Mentioned in the episode: https://www.igntd.com

Dr. Jaffe brings up how important it is to look at your actions everyday and see how much weight each action has and what it means to complete each one everyday.&nbsp; &nbsp; ⚡️ &nbsp; Mentioned in the episode: <a href="https://www.igntd.com/" rel="noopener noreferrer">https://www.igntd.com</a>

Daily Accountability | Motivation

IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday. 

Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success. 

Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success... they're talking about it all!

If you've been looking for a place that merges science, spirituality and storytelling, then you'll love going deep with us on the IGNTD channel.

Alternative Health

Health & Fitness

Mental Health

IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday. Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success. Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success... they're talking about it all! If you've been looking for a place that merges science, spirituality and storytelling, then you'll love going deep with us on the IGNTD channel.

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Daily Accountability | Motivation

Daily Accountability | Motivation