Jenny talks about her yearly colonoscopy appointment. She uses this opportunity to emphasize the vital importance of self-care and taking the time to prioritize one's own well-being.<a rel="payment" href="https://www.buzzsprout.com/2237230/support">Support the show</a>Thanks for listening! <a href='https://www.instagram.com/bam_badassmoms/'>*Follow us on Instagram</a> <a href='https://www.youtube.com/@BAM-BAD_ASS_MOMS'>*Subscribe to our channel on YouTube</a> Keep being you and keep being Bad Ass! www.bampod.com

Jenny talks about her yearly colonoscopy appointment. She uses this opportunity to emphasize the vital importance of self-care and taking the time to prioritize one's own well-being. Support the show Thanks for listening! *Follow us on Instagram *Subscribe to our channel on YouTube Keep being you and keep being Bad Ass! www.bampod.com

Jenny talks about her yearly colonoscopy appointment. She uses this opportunity to emphasize the vital importance of self-care and taking the time to prioritize one's own well-being.<a href="https://www.buzzsprout.com/2237230/support" rel="noopener noreferrer">Support the show</a>Thanks for listening! <a href="https://www.instagram.com/bam_badassmoms/" rel="noopener noreferrer">*Follow us on Instagram</a> <a href="https://www.youtube.com/@BAM-BAD_ASS_MOMS" rel="noopener noreferrer">*Subscribe to our channel on YouTube</a> Keep being you and keep being Bad Ass! www.bampod.com

Daily Bite "Take care of yourself"

Middle-aged women kicking ass and changing the world!&nbsp; Get ready to dive into the extraordinary lives of real women who are redefining what it means to be a force of nature. From juggling roles as nurturing moms and devoted partners to dominating the professional arena and conquering athletic feats, these women are the true embodiment of superheroes. Join hosts Lori &amp; Jenny for candid conversations about embracing fitness at any age, navigating the twists of midlife, nurturing relationships, embarking on new adventures, and tackling everything fabulous and fascinating that comes our way. Welcome to a podcast that celebrates the resilience, strength, and sheer awesomeness of women who are stepping into their power and rewriting the rules!

Health & Fitness

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Kids & Family

Middle-aged women kicking ass and changing the world!  Get ready to dive into the extraordinary lives of real women who are redefining what it means to be a force of nature. From juggling roles as nurturing moms and devoted partners to dominating the professional arena and conquering athletic feats, these women are the true embodiment of superheroes. Join hosts Lori & Jenny for candid conversations about embracing fitness at any age, navigating the twists of midlife, nurturing relationships, embarking on new adventures, and tackling everything fabulous and fascinating that comes our way. Welcome to a podcast that celebrates the resilience, strength, and sheer awesomeness of women who are stepping into their power and rewriting the rules!

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Daily Bite "Take care of yourself"

Daily Bite "Take care of yourself"