In this episode, Charlie discusses how happiness is really a muscle.   If we perceive challenges to be “workouts” for our happiness muscle, we will be able to approach them in a more empowered place and grow better from them.   For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com  This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate