I know that you’re feeling anxious and alone. But you are not alone. And it’s okay to not be okay right now. To not feel like yourself. Because I believe in you.

ASMR soft spoken daily affirmations to send you peace and relaxation on tough days. This episode contains a rustic fireplace ambiance in the background for people who do not experience ASMR from soft spoken words alone.

This series is intended to be a short boost of affirmation to ease your symptoms of stress, anxiety, depression, insomnia, and ptsd.

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