You are never a burden. You deserve to feel heard and acknowledged. You are okay, I promise. And I’ll be here with you until things feel okay again. You never have to apologize for being yourself. Or for having dark days.

ASMR soft spoken daily affirmations to send you peace and relaxation on tough days. This episode contains a rustic fireplace ambiance in the background for people who do not experience ASMR from soft spoken words alone.

This series is intended to be a short boost of affirmation to ease your symptoms of stress, anxiety, depression, insomnia, and ptsd.

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