Watch the VIDEO REPLAY: https://youtu.be/U6Gp6FBBbMg

The Special Guest today, Pilar Gerasimo, author of the new book The Healthy Deviant. You can listen to her recent podcast with me here.

The incredible Anthony Malone led us in a powerful meditation at the start.  You can listen to Anthony on a way back episode of the podcast, and find him at https://www.paperplaneyoga.com 

NOTE: During the pandemic, I hosted daily ZOOM meet-ups called the "Daily Community Meetup" - the recordings were posted here on the podcast

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Triathlon for the Every Woman:

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Credits:

Host & Production: Meredith Atwood

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